If you are anything like me, ice cream and frozen treats are my weakness, especially when it is hot! I dream about diving into a giant bowl of ice cream as my well deserved treat at the end of the day. Sometimes, there is no bowl, it’s just me and a giant spoon digging right into the container. I have learned this can be a slippery slope leading to an all out binge session leaving me feeling physically sick and psychologically full of shame and regret. Click the links below for some of my go to recipes for healthier options minus the stomach upset, bloating!
